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5 from 1 vote

Almond Flour Banana Pumpkin Muffins

These almond flour muffins are really good. They are easy to make and low carb.
Prep Time10 mins
Cook Time25 mins
Total Time35 mins
Course: bread, Breakfast
Cuisine: Almond Flour Banana Pumpkin Muffins
Servings: 12 muffins
Author: The Southern Lady Cooks


  • 2 1/2 cups Bob’s Red Mill finely ground almond meal/flour
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/3 cup mashed banana
  • 1/3 cup pumpkin puree
  • 1 teaspoon vanilla extract
  • 1 tablespoon honey
  • 3 eggs
  • 1/2 teaspoon apple cider vinegar
  • 1 1/2 tablespoon melted coconut oil
  • 1/2 cup chopped nuts pecans or walnuts


  • Whisk together the almond flour, baking soda, ground cinnamon and nutmeg in a large bowl. Add banana, pumpkin, vanilla extract, honey, eggs, vinegar and coconut oil. Mix well with spoon. Fold in nuts. The nuts really make these muffins.
  • Spray a 12 cup muffin pan or use muffin liners. Bake in preheated 350 degree oven for 20 to 25 minutes until centers are done.


These are so good with honey on them.