Post Tagged with: "healthy"

TRAIL MIX – EASY RECIPE

TRAIL MIX – EASY RECIPE

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Posted: March 24, 2018

Trail mix can be made in so many different ways with lots of different ingredients. Trail mix is so easy to make and is less expensive than buying it in the grocery store.  You can […]

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HOW TO TOAST COCONUT

HOW TO TOAST COCONUT

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Posted: July 9, 2016

Three ways to toast coconut plus a great snack you will love with toasted coconut.  I love this ingredient in anything and like it even better toasted.  I put it in cakes, love it in […]

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PEACHY BRAN MUFFINS

PEACHY BRAN MUFFINS

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Posted: June 14, 2016

These bran muffins are so good with coffee and will make a great breakfast to serve to your family. They keep several days in the refrigerator, can be reheated in the microwave, and could be […]

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PARSLEY, IT’S NOT JUST A GARNISH!

PARSLEY, IT’S NOT JUST A GARNISH!

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Posted: April 23, 2016

Today, parsley is used in many recipes and not only as a garnish to enhance the looks of a dish.  I love using it both ways.  I remember being in a restaurant with a friend […]

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HEALTHY CROCK POT BREAKFAST CASSEROLE – LIGHT RECIPE

HEALTHY CROCK POT BREAKFAST CASSEROLE – LIGHT RECIPE

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Posted: January 18, 2016

  This is another “Light” recipe I think your family will enjoy. Super easy since you use the crock pot and is perfect to make over the weekend for brunch or to enjoy during your […]

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EGG ROLL IN A BOWL- THE SOUTHERN LADY COOKS LIGHT

EGG ROLL IN A BOWL- THE SOUTHERN LADY COOKS LIGHT

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Posted: January 5, 2016

To start off 2016 we are going to be doing some “lighter” recipes for our audience. Don’t worry the Southern Recipes will always be the main staple of our website, but we thought it may […]

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JANUARY IS NATIONAL OATMEAL MONTH!

JANUARY IS NATIONAL OATMEAL MONTH!

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Posted: January 10, 2015

There are more oats consumed in January than any other month.  Oats provide fiber to your diet, help to improve LDL cholesterol, and are a great nutritious food.   Oats can be added to meatloaf to help […]

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FRUITY SMOOTHIE

FRUITY SMOOTHIE

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Posted: April 22, 2014

This is a great refreshing, healthy summer drink.  I love a fruit smoothie for breakfast or just anytime. Easy to make and good for you. 1 banana 1/2 cup orange juice 1/2 cup fresh or […]

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