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tslcsweetpotatobananamuffins Sweet Potato Banana Muffins are the perfect thing for breakfast with a cup of coffee. These sweet potato muffins make a great snack with a tall glass of milk or sweet tea. We eat a lot of muffins for breakfast because they keep well and can be reheated. These sweet potato banana muffins can be frozen and they make a great gift for any occasion! Enjoy these muffins with your family and friends.


2 cups all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon allspice
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1 stick or 8 tablespoons or 1/2 cup butter, softened
2 eggs
1/3 cup honey
2 medium bananas, mashed
1 1/2 cups mashed sweet potato
1 teaspoon vanilla extract
1/2 cup sour cream
1/2 cup chopped nuts, pecans or walnuts, (optional)


Whisk together flour, baking powder, baking soda, allspice, salt and ground cinnamon in a bowl and set aside. In a mixing bowl using a mixer beat together the butter, eggs, honey, bananas and sweet potato. Add the flour mixture, vanilla extract and sour cream to banana and sweet potatoes and continue mixing until all ingredients are wet. Stir in nuts. Spray a 12 cup muffin tin with cooking spray. Fill cups 1/2 to 3/4 full. Bake in preheated 350 degree oven 25 to 30 minutes. Makes 1 1/2 dozen muffins. Serve with butter and your favorite jams or jellies and ENJOY!

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One Comment

  1. susan savage says:

    Great stuff

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