Post Tagged with: "paleo"

EGG MUFFIN CUPS – LIGHT RECIPE

EGG MUFFIN CUPS – LIGHT RECIPE

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Posted: May 20, 2016

These Egg Muffins are so simple and very versatile. Make these on a Sunday and enjoy them for breakfast throughout the week. Enjoy with a cup of coffee and you’re set! 1 dozen eggs 1 […]

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EASY SHRIMP STIR FRY – LIGHT RECIPE

EASY SHRIMP STIR FRY – LIGHT RECIPE

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Posted: April 15, 2016

This recipe is very simple and perfect for busy nights! You will be in and out of the kitchen in less than 25 minutes.  This gluten free and low calorie stir fry is great for […]

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GLUTEN FREE BAKED SALMON PATTIES – LIGHT RECIPE

GLUTEN FREE BAKED SALMON PATTIES – LIGHT RECIPE

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Posted: March 17, 2016

These salmon patties are a great twist on a classic! Of course they aren’t going to taste like the regular patties, however they are wonderful for anyone trying to eat healthy. Personally I love them […]

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ALMOND FLOUR BANANA PUMPKIN MUFFINS – LIGHT RECIPE

ALMOND FLOUR BANANA PUMPKIN MUFFINS – LIGHT RECIPE

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Posted: February 18, 2016

This recipe for Almond Flour Banana Pumpkin Muffins is healthy and the muffins make a wonderful snack. Have one in the morning with your coffee for breakfast. Take one to work with you for lunch. […]

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SMOKED SAUSAGE AND BRUSSELS SPROUTS – LIGHT RECIPE

SMOKED SAUSAGE AND BRUSSELS SPROUTS – LIGHT RECIPE

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Posted: February 11, 2016

This is a VERY easy dish, especially since it is only 3 ingredients! This is perfect for those busy nights or to make on a Sunday evening, for lunch during the week. I personally like […]

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EGG ROLL IN A BOWL- THE SOUTHERN LADY COOKS LIGHT

EGG ROLL IN A BOWL- THE SOUTHERN LADY COOKS LIGHT

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Posted: January 5, 2016

To start off 2016 we are going to be doing some “lighter” recipes for our audience. Don’t worry the Southern Recipes will always be the main staple of our website, but we thought it may […]

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Roasted Beets and Sauteed Beet Greens

Roasted Beets and Sauteed Beet Greens

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Posted: March 26, 2014

This easy beet recipe is like 2 meals in one. You first have the roasted beets and then the delicious sauteed beet greens. I have always enjoyed beets they are a very versatile vegetable from a topping […]

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