The first thing I heard on television this morning was that diet drinks could be causing stokes and other health issues. It seems that drinking diet soda daily is linked to a higher risk of stroke, heart attack and vascular-related deaths.
A study of more than 2,500 people found those who had diet drinks every day were 61 per cent more likely to get vascular problems than those who did not have any carbonated drinks.
So, you might think you are helping your weight problem when you are actually hurting your overall health.
Water, milk, and tea still remain the best drinks for your body to handle and give you much needed nutrients.
Here are some articles regarding this subject you might want to check out:
Do you know people that drink diet soda all day? Do you drink diet soda? How do you feel about this discovery? If you are a diet soda drinker will you consider stopping? Do you think something is going to kill me and it might as well be diet soda?
Leave me a comment on here or Facebook with your thoughts on this subject.
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